Category Archives: psychology

Take time to appreciate today/ the small moments will later be remembered as the important things

                Extraordinary and  powerful moments get all the discussion and limelight. They’re important and unforgettable. Please remember that the small moments have their place, especially because they may make us happier and often bring … Continue reading

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Hay House World Summit

Hi Everyone, I just wanted to pass this along. Right now Hay House is having  the 2015 World Summit. This is a free online 20 day pass to lectures from world  renown authors and teachers. These include  Dr. Christian Northrup, … Continue reading

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The Highly Sensitive Person ( HSP )

I have a really important book to suggest. This is a national best seller and is  titled The Highly Sensitive Person: How to Thrive When the World Overwhelms You (1996) by Elaine Aron, PhD. Yes, it’s an older publication but … Continue reading

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The Absolute No List

Hello Readers, Today’s post is about your absolute no list. Why a no list instead of a yes list? What is a no list? Cheryl Richardson ( The Art of Extreme Self Care, 2009) teaches that extreme self-care requires some … Continue reading

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Inspirational Words

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Let Me Entertain You !!!!!

Actually, let me disappoint you. Today’s the day to discuss practicing disappointing others. WHAT??? We all dislike being disappointed. We’ve all been disappointed and we’ve all disappointed others. Here are some reasons why people are afraid of saying no: 😦 I don’t want to feel … Continue reading

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Extreme Self Care

Extreme!   This is a word often associated with something negative. Self Care!   This conjures up ideas of miserable exercise and eating your veggies. What if we changed our perception of Extreme Self Care? I propose that Extreme Self Care become … Continue reading

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