Category Archives: Uncategorized

Beach Yoga at Pleasure Bay Beach – Tree pose

Make today special in whatever way means something to you. YOLO! ( you only live once ) Advertisements

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Tempo Giusto- the right speed.

I have a book recommendation for any speed addict out there. The world’s speed is now faster than our DNA can catch up. This causes many problems, mostly because we are on speed dial almost all the time.  Tempo Giusto means … Continue reading

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Take time to appreciate today/ the small moments will later be remembered as the important things

                Extraordinary and  powerful moments get all the discussion and limelight. They’re important and unforgettable. Please remember that the small moments have their place, especially because they may make us happier and often bring … Continue reading

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Maslow

Maslow’s hierarchy of needs is famous. There are many interpretations, just do a google search on his name and you’ll find many. The theory is …the lowest level, once met, builds on the next highest level and so on until … Continue reading

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Intuition

Intuitive People Psychologist Marie-Louise Von Franz ( who worked closely with Carl Jung ) notes intuitive people are often completely taken over by experiences of the senses, such as food, alcohol, music, art. They may lose all common sense over … Continue reading

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Support System

Hello Readers, I want to write this post to let you know the community of support is here and to remind each of you that as behavior changes, anxiety may rise but eventually your feelings catch up with your behavior … Continue reading

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Succeed !!!!

You will not succeed at doing what you want, you can only succeed at being who you truly are. When you honor who you are, then you will succeed in whatever resonates with it.

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