Tag Archives: psychology
I have a really important book to suggest. This is a national best seller and is titled The Highly Sensitive Person: How to Thrive When the World Overwhelms You (1996) by Elaine Aron, PhD. Yes, it’s an older publication but … Continue reading
Actually, let me disappoint you. Today’s the day to discuss practicing disappointing others. WHAT??? We all dislike being disappointed. We’ve all been disappointed and we’ve all disappointed others. Here are some reasons why people are afraid of saying no: 😦 I don’t want to feel … Continue reading
Extreme! This is a word often associated with something negative. Self Care! This conjures up ideas of miserable exercise and eating your veggies. What if we changed our perception of Extreme Self Care? I propose that Extreme Self Care become … Continue reading
Hello Readers, Joy makes us younger and increases the hormone DHEA (the youth hormone). Joy enhances immunity and changes metabolism. Let’s take a simple every day example. How do you hear people answer this question: How are you today? I’m ok, not … Continue reading
You will not succeed at doing what you want, you can only succeed at being who you truly are. When you honor who you are, then you will succeed in whatever resonates with it.